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Vegan On A Shoestring Cookbook
If you want to lower your cholesterol, prevent heart disease and lose weight, eating the right food is the best medicine. Eating healthfully is a challenge for those with fast-paced lives; many studies have shown that vegans seem to have a lower risk of heart attack, obesity, high blood pressure, diabetes mellitus, and some forms of cancer. Lots of people have cut out dairy, meat and oils and seen remarkable results.
If you're among them-or you'd like to be-you need this cookbook. Each recipe includes clear step-by-step directions that are easy to follow. "Vegan On A Shoestring Cookbook: Easy Delicious Recipes For A Vegan Diet "makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.
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On A Shoestring
Journalist Samela Harris is a working mum with a healthy sense of the ridiculous. While raising her two sons, she attracted droves of hungry lads to generous spreads cooked on her shoestring budget. Along the way she learnt how to create a dinner party from two-minute noodles, how to trick the boys into eating and enjoying prunes, and how to make a meal from scraps while accidentally locked in the kitchen.
In On a Shoestring Samela serves up over 100 simple and tasty recipes while she entertains us with stories from her House of the Raising Sons. Brenda Maxwell's wicked illustrations make a delicious accompaniment.
Shoes For The Moscow Circus
Shoes for the Moscow Circus is an atmospheric, lyrical
look behind the scenes of a number of Australian trades and industries,
many of which are fast disappearing in the modern world.
Arts writer Leta Keens, with photographer Oliver Strewe, visited
more than 25 factories and workshops - including an umbrella maker and
cricket ball factory, a taxidermist and a bicycle maker, a tannery and
a dolls' hospital - and discovered far more than simply the history
and processes involved in these trades.
With an engagingly readable
style, she also tells the stories of the characters who inhabit these
intriguing and often little known worlds.
About the Author
Leta Keens is a Sydney-based journalist who specialises in architecture, design and the arts. She started her career on the architecture and women's pages of a Fleet Street newspaper, and has since worked in Australia, Italy and the United States. She has edited several books, is the co-author of The Slow Guide to Sydney, and has written for a number of publications, including Harper's Bazaar, The Australian newspaper and Qantas in-flight magazine. For a number of years, she has been editor-at-large of the architecture and design magazine, Belle.
The Selenium Supplement
Learn how Selenium can boost your overall health. Learning about ways that you can supplement a healthy diet is a great step in the right direction towards a healthier you!
A Walk In My Shoes